Class Schedule

Timing of Yoga Classes

150 minsClass

Timing will be schedule accordingly

8:30 Cleansing techniques
9 am to 11 am Hatha yoga Asanas and alignment class.
11:15 to 11:45 Kundalini tantra meditation.
11:45 to 12:45 lunch break
1 pm to 3 pm Kundalini yoga philosophy.
3:15 to 4 pm Kundalini tantra Sadhana.
4:30 to 5:15 or 5:15 Pranayama Sadhana and Mantra chanting.

09.30 am 10.30am Kundalini Tantra Sadhana
11:00am to 11:30 am Kundalini Tantra and Chakras Meditation
11:30 to 12:30 lunch break.
01:00 pm to 03:00 pm Kundalini Yoga Philosophy

7 Am Cleansing techniques practice. Chat Kriya.
7:30 am to 8:30 am Hatha yoga and asanas alignment class.
9:30 to 10:30 am Kundalini tantra sadhana class.
11 am to 11:30 am Kundalini and Chakras meditation class.
11:30 to 12:30pm lunch break.
1 pm to 2 pm Kundalini Tantra Charcha class.
3 pm to 4 pm pranayama class.
4:15 pm to 4:45 pm Mantra Jaap.
In the late evening Swadhyay.