1 Hour Pranas Energy Flow Class

“Experience Kundalini like never before”

Kundalini Yoga

"There is always a way to liberation"

Prana is often described as a life force energy. Pranas are also responsible for carrying the energies to the chakras.
Pranas flow through the subtle energy channels called Nadis, and their optimal flow is crucial for maintaining physical health, mental clarity, and emotional health.
In the human body, Prana circulates through a network of 72,000 nadis, with the three primary channels being Ida, Pingala, and Shushumna.
The purpose of this pranas energy flow class is to open up the blockages in the nadis and bring balance to both nadi channels, Ida and Pingala, and enhance the flow of energies into the chakras for overall physiological, psychological, and spiritual growth.

Course Benefits

Opens up blockages in the nadis ( Nerves). Which further leads to the proper flow of energies.

Purification of energy channels.

Relieves stress and anxiety.

Practice different types of Pranayam.

Pranayam will help to improve the capacity of lungs, which further has many other health benefits.

Improves Balance and stability of mind and helps to reduce negative emotions or thoughts.

Improves your sleep and eliminates insomnia.

Feel more connected to yourself

It is a process of self healing.

Our Course Fee

 INR 3000 – 5 days  a week 

* ONLINE ONLY *

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